RECIPES
Snow Peas and Carrots with Ginger
10MIN 
3
RECIPES
Snow Peas and Carrots with Ginger
10MIN
3
HMR Team
Crunch! Zing! Bring some Asian flair to your plate. This recipe works well over a bed of salad greens (try adding some mandarin orange slices too), or as a warm side. This recipe supports the Healthy Solutions and Phase 2 diet plan. This recipe makes 5 servings at 55 calories per serving.
INGREDIENTS
- 6 oz package frozen snow peas (sugar snap peas may be substituted)
- 1 lb. baby carrots
- 1/4 tsp ground ginger
- salt and black pepper, to taste
DIRECTIONS
- 1. Steam or microwave snow peas and carrots until tender. Drain.
- 2. Sprinkle on seasonings. Can be served warm or chilled.
PER SERVING
55
calories
0
fruit servings
1
vegetable servings
Like
Featured Articles
Eating Well
How to Make Your HMR Entrees in a Variety of Ways
3 MIN
17
HMR Team
|
Member
Staying On Track
31 Quick and Easy Meals and Snacks for Weight Management
4 MIN
38
HMR Team
|
Member
Getting Started
8 Habits for Weight Loss and a Healthier Lifestyle
3 MIN
74
HMR Team
|
Member
Always consult your physician before beginning any diet or physical activity program. Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved.A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site.For a complete list of all HMR trademarks used in this web site, click here. Copyright 1983-2023, HMR Plan, LLC. All rights reserved. PO Box 89128 Sioux Falls SD 57109 x We look forward to helping you reach your weight-loss goals. Your first email is on its way! x Whether you want an in-person or at-home plan, let’s find an HMR program nearby to help. Location blocked or unsupported in this browser. Please enter zip code instead. Change location from In the future, HMR may share related information with your local program, whether or not you join at this time. Also, HMR and your local program may send you promotional emails. You can unsubscribe at any time. To learn how HMR will share and protect your information, please review our Privacy Policy. By submitting this form, I agree to HMR's Terms of Use and Privacy Policy. THANKS!
Subscribe
'; comHTML +='
'; comHTML +='
'; replyHtml +='
';//best replyHtml +='
'; replyHtml +='
'; replyHtml +='
'+c.creatDate+'
'; replyHtml +='
'; if (adminMode|| (curUserId == c.feedElement.actor.id)) { replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; } replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +=''+c.feedElement.actor.firstName+' '+c.feedElement.actor.lastName.substring(0,1).toUpperCase()+'.'; replyHtml +='
'; if(c.feedElement.actor.userType == 'Internal'){ replyHtml +='
'; if(c.feedElement.actor.title != null && c.feedElement.actor.title != ''){ replyHtml +=''+c.feedElement.actor.title; }else{ replyHtml += 'HMR'; } replyHtml +='
'; } replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +=''+c.questionText; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; //if liked, diffrent heart icon //icon will be upadted if(c.feedElement.capabilities.chatterLikes.myLike != null){ replyHtml +='
'+c.feedElement.capabilities.chatterLikes.page.total+' LIKE'; if(c.feedElement.capabilities.chatterLikes.page.total > 1){ replyHtml +='S'; } replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; replyHtml +='
'; modalHTML += '
'; modalHTML += '
'; modalHTML += '
'; modalHTML += ''; modalHTML += '
Edit the comment
'; modalHTML += '
'; modalHTML += '
'; modalHTML += '
'; modalHTML += '
'; modalHTML += '
'; $(".modalZone").html(modalHTML); } } $(".post-btn").button("reset"); waitingDialog.hide(); }, seeMore: function(){ actionType = 'getArticleComments'; limitVal = limitVal+10; articleComments.doInit(); }, setOffset: function(offs){ actionType = 'getArticleComments'; currPage = offs; offsetVal = (offs-1)*limitVal; articleComments.doInit(); }, nextPage: function(){ actionType = 'getArticleComments'; currPage = currPage+1; offsetVal = offsetVal+limitVal; articleComments.doInit(); }, prevPage: function(){ actionType = 'getArticleComments'; currPage = currPage-1; offsetVal = offsetVal-limitVal; articleComments.doInit(); }, likeFeed: function(itemId){ actionType = 'likeFeed'; likeItemId = itemId; articleComments.doInit(); }, unlikeFeed: function(itemId){ actionType = 'unlikeFeed'; likeItemId = itemId; articleComments.doInit(); }, postFeedElement: function(aId){ $(".post-btn").button("loading"); newlyAddedComment = true; actionType = 'postToArticle'; articleId = aId; var commentContent = $("#comment-text").val(); replyText = commentContent; articleComments.doInit(); }, udpateCommentModal: function(targetId){ updatedTargetId = targetId; //populate the body text value for comment updatedText = $(".uText"+targetId).html(); $(".updateTextMsgFe").val(updatedText); actionType = 'updateCommentForArticle'; $('#questionModal').modal(); }, udpateCommentOrElement: function(){ updatedText = $(".updateTextMsgFe").val(); articleComments.doInit(); $('#questionModal').modal('hide'); }, deleteComment: function(targetId){ if(confirm('Are you sure you want to delete the comment?')){ newlyDeletedComment = true; actionType = 'deleteElement'; deleteTargetId = targetId; articleComments.doInit(); } }, hideInput: function(){ $(".comment-bar").show(); $(".comment-input").hide(); }, showInput: function(){ if( cmsIsGuest){ window.location.href = '/sign-in'; }else{ $(".comment-bar").hide(); $(".comment-input").show(); } } } var waitingDialog = waitingDialog || (function ($) { 'use strict'; var $dialog = $( '
' + '
' + '
' + '
' + '
Please wait...
' + '
'); return { show: function () { $dialog.modal(); }, hide: function () { $dialog.modal('hide'); }, msg: function(m) { $("#ui-loader-msg").html("").html(m); }, rmsg: function() { $("#ui-loader-msg").html("").html("Please wait..."); } }; })(jQuery);
