Pumpkin Spice Latte | HMR Recipe (2024)

RECIPES

Pumpkin Spice Latte

Pumpkin Spice Latte | HMR Recipe (1)

10MIN

Pumpkin Spice Latte | HMR Recipe (2)

2

RECIPES

Pumpkin Spice Latte

Pumpkin Spice Latte | HMR Recipe (3)

10MIN

Pumpkin Spice Latte | HMR Recipe (4)

2

Pumpkin Spice Latte | HMR Recipe (5)

HMR Team

It's always pumpkin spice latte season with this delicious recipe! A burst of pumpkin and vanilla flavors. This shake is perfect for the morning rush or an afternoon pick-me-up. This recipe supports the Healthy Solutions and Phase 2 diet plans. This recipe makes 1 serving at 165 calories.
INGREDIENTS
  • 1 HMR vanilla shake
  • 1/2 cup water
  • 2 Tbs canned pumpkin
  • 1 cup brewed coffee
  • 1 tsp Splenda (optional)
  • 1 tsp vanilla extract
  • dash of pumpkin pie spice
  • dollop of fat-free whipped topping (optional)
  • dash of cinnamon (optional)
DIRECTIONS
  1. 1. In a saucepan over medium heat, combine vanilla shake, water, pumpkin, coffee, and Splenda.
  2. 2. Cook until steaming, stirring frequently.
  3. 3. Remove from heat and stir in vanilla extract and pumpkin pie spice. Whisk well (or use immersion blender).
  4. 4. Top with fat-free whipped topping and cinnamon (optional)

PER SERVING

165
calories

0
fruit servings

0
vegetable servings

Pumpkin Spice Latte | HMR Recipe (6)

Like

Featured Articles

Pumpkin Spice Latte | HMR Recipe (11)

Staying On Track

31 Quick and Easy Meals and Snacks for Weight Management

Pumpkin Spice Latte | HMR Recipe (12)

4 MIN

Pumpkin Spice Latte | HMR Recipe (13)

38

Pumpkin Spice Latte | HMR Recipe (14)

HMR Team

|

Member

Pumpkin Spice Latte | HMR Recipe (15)

Getting Started

8 Habits for Weight Loss and a Healthier Lifestyle

Pumpkin Spice Latte | HMR Recipe (16)

3 MIN

Pumpkin Spice Latte | HMR Recipe (17)

74

Pumpkin Spice Latte | HMR Recipe (18)

HMR Team

|

Member

Always consult your physician before beginning any diet or physical activity program. Unless otherwise stated, trademarks used herein are the sole and exclusive property of HMR with all rights reserved.A trademark symbol is sometimes, but not always, used to identify trademarks appearing on this web site.For a complete list of all HMR trademarks used in this web site, click here.

Copyright 1983-2023, HMR Plan, LLC. All rights reserved.

PO Box 89128 Sioux Falls SD 57109

x

THANKS!

We look forward to helping you reach your weight-loss goals. Your first email is on its way!

See Also
Lemon Berry Ice Cream | Recipes | HMR Program

Subscribe

x

Whether you want an in-person or at-home plan, let’s find an HMR program nearby to help.

Location blocked or unsupported in this browser. Please enter zip code instead.

Change location from

In the future, HMR may share related information with your local program, whether or not you join at this time. Also, HMR and your local program may send you promotional emails. You can unsubscribe at any time. To learn how HMR will share and protect your information, please review our Privacy Policy. By submitting this form, I agree to HMR's Terms of Use and Privacy Policy.

'; comHTML +=''; comHTML +=''; comHTML +=''; comHTML +='

'; comHTML +='

'; comHTML +='

'; $(".questions-detail .leave-comment").html(comHTML); var replyHtml = ''; result.feedElement.offsetList.forEach(function(c){ replyHtml +='

'; replyHtml +='

';//best replyHtml +='

'; replyHtml +='

'; replyHtml +='

'+c.creatDate+'

'; replyHtml +='

'; if (adminMode|| (curUserId == c.feedElement.actor.id)) { replyHtml +='

'; replyHtml +='

'; replyHtml +='Pumpkin Spice Latte | HMR Recipe (19)'; replyHtml +='

'; replyHtml +='

    '; replyHtml +='
  • Edit
    • '; replyHtml +='
  • Delete
    • '; replyHtml +='

'; replyHtml +='

'; } replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='Pumpkin Spice Latte | HMR Recipe (20)'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +=''+c.feedElement.actor.firstName+' '+c.feedElement.actor.lastName.substring(0,1).toUpperCase()+'.'; replyHtml +='

'; if(c.feedElement.actor.userType == 'Internal'){ replyHtml +='

'; if(c.feedElement.actor.title != null && c.feedElement.actor.title != ''){ replyHtml +=''+c.feedElement.actor.title; }else{ replyHtml += 'HMR'; } replyHtml +='

'; } replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +=''+c.questionText; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; //if liked, diffrent heart icon //icon will be upadted if(c.feedElement.capabilities.chatterLikes.myLike != null){ replyHtml +='Pumpkin Spice Latte | HMR Recipe (21) '+c.feedElement.capabilities.chatterLikes.page.total+' LIKE'; if(c.feedElement.capabilities.chatterLikes.page.total > 1){ replyHtml +='S'; } replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; replyHtml +='

'; }); if(limitVal < result.feedElement.commentsTotal){ replyHtml +='

'; replyHtml +='

';//best replyHtml +='

'; replyHtml +='SEE MORE >'; replyHtml +='

' ; replyHtml +='

'; replyHtml +='

'; } $(".questions-detail .commentsZone").html(replyHtml); //inject the modal var modalHTML = '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += ''; modalHTML += '

Edit the comment

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; modalHTML += '

'; $(".modalZone").html(modalHTML); } } $(".post-btn").button("reset"); waitingDialog.hide(); }, seeMore: function(){ actionType = 'getArticleComments'; limitVal = limitVal+10; articleComments.doInit(); }, setOffset: function(offs){ actionType = 'getArticleComments'; currPage = offs; offsetVal = (offs-1)*limitVal; articleComments.doInit(); }, nextPage: function(){ actionType = 'getArticleComments'; currPage = currPage+1; offsetVal = offsetVal+limitVal; articleComments.doInit(); }, prevPage: function(){ actionType = 'getArticleComments'; currPage = currPage-1; offsetVal = offsetVal-limitVal; articleComments.doInit(); }, likeFeed: function(itemId){ actionType = 'likeFeed'; likeItemId = itemId; articleComments.doInit(); }, unlikeFeed: function(itemId){ actionType = 'unlikeFeed'; likeItemId = itemId; articleComments.doInit(); }, postFeedElement: function(aId){ $(".post-btn").button("loading"); newlyAddedComment = true; actionType = 'postToArticle'; articleId = aId; var commentContent = $("#comment-text").val(); replyText = commentContent; articleComments.doInit(); }, udpateCommentModal: function(targetId){ updatedTargetId = targetId; //populate the body text value for comment updatedText = $(".uText"+targetId).html(); $(".updateTextMsgFe").val(updatedText); actionType = 'updateCommentForArticle'; $('#questionModal').modal(); }, udpateCommentOrElement: function(){ updatedText = $(".updateTextMsgFe").val(); articleComments.doInit(); $('#questionModal').modal('hide'); }, deleteComment: function(targetId){ if(confirm('Are you sure you want to delete the comment?')){ newlyDeletedComment = true; actionType = 'deleteElement'; deleteTargetId = targetId; articleComments.doInit(); } }, hideInput: function(){ $(".comment-bar").show(); $(".comment-input").hide(); }, showInput: function(){ if( cmsIsGuest){ window.location.href = '/sign-in'; }else{ $(".comment-bar").hide(); $(".comment-input").show(); } } } var waitingDialog = waitingDialog || (function ($) { 'use strict'; var $dialog = $( '

' + '

' + '

' + '

' + '

Please wait...

' + '

'); return { show: function () { $dialog.modal(); }, hide: function () { $dialog.modal('hide'); }, msg: function(m) { $("#ui-loader-msg").html("").html(m); }, rmsg: function() { $("#ui-loader-msg").html("").html("Please wait..."); } }; })(jQuery);

Pumpkin Spice Latte | HMR Recipe (2024)
Top Articles
Goat Cheese Appetizer with Honey, Fig & Pistachios
Dijon Maple Green Beans
brenna percy 💘 Teacher sacked after posting topless photo from school
Fling.com Review — Does It Still Work?
Latest Posts
Homemade Andes mints
25 Breakfast, Lunch & Dinner Meal Train Ideas
Article information

Author: Annamae Dooley

Last Updated:

Views: 5710

Rating: 4.4 / 5 (65 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Annamae Dooley

Birthday: 2001-07-26

Address: 9687 Tambra Meadow, Bradleyhaven, TN 53219

Phone: +9316045904039

Job: Future Coordinator

Hobby: Archery, Couponing, Poi, Kite flying, Knitting, Rappelling, Baseball

Introduction: My name is Annamae Dooley, I am a witty, quaint, lovely, clever, rich, sparkling, powerful person who loves writing and wants to share my knowledge and understanding with you.