Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (2024)

Why It Works

  • The hot rice helps thicken the egg slightly, giving the whole dish a lighter, fluffier texture.
  • Beating the eggs and rice thoroughly with chopsticks introduces air into the egg whites, making them fluffier.
  • Soy sauce, MSG, and furikake are all umami-rich ingredients that give the dish a nice savory flavor.

Tamago gohan (literally "egg rice")—rice mixed with a raw egg—is Japanese comfort food at its simplest. It's one of my favorite recipes of all time, and something that can be made in minutes.

Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (1)

Other than maybe pouring milk over cereal,tamago gohanwas the very first recipe I learned, and it's Japanese comfort food at its simplest. When I was growing up in New York, my Japanese grandparents lived in the apartment one floor below us. On weekends, my mom would occasionally shoo us off to spend the night downstairs. My sisters and I would sleep on a thick futon rolled out on the floor, drinking barley tea and the Japanese soft drinkCalpis. In the morning, we'd head into my grandmother's sitting room for more tea and tamago gohan.

We'd each get a bowl of hot rice (or, in my older sister's case, room-temperature rice) and an egg to break into it. Then we'd season it with a little bit of soy sauce, a pinch of salt, and a shake of Aji-no-moto, a Japanese brand of pure powdered MSG. (Like most Japanese people, I had no hang-ups about eating MSG then, and still don't now.) We'd whip up the rice with a pair of chopsticks, the egg turning pale yellow and foamy, holding the rice in a light, frothy suspension somewhere between a custard and a meringue. The Japanese have a thing for this kind of slippery, tender texture. If you've ever hadnatto, you know what tamago gohan should be like. If we were feeling extra bold, we'd top it up with a bit of shredded dried nori or a shake offurikake, the mixed seasoning that's typically eaten on plain rice but works particularly well here.

Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (2)

It's been a staple meal for me my entire life. It's something hearty and delicious to throw together in minutes for breakfast or a late-night snack—I'll microwave leftover rice to get it hot again for tamago gohan. It's such a simple, common food for me that it wasn't until I posteda picture of it on Instagram that I realized that tamago gohan is now athing. Going by its alternate names oftamago kake gohan,tamago bukkake meshi(both mean "egg-covered rice"), or—as the kids are calling it these days—"TKG," it's been primped and primed and is ready for the spotlight. I would frankly not be surprised if food trucks selling eggy rice already exist in Austin, or if fancy chefs in Brooklyn are serving bowls of seasoned rice topped with sous vide eggs.

Tamago gohan, your time has come.

The Basic Ingredients for Tamago Gohan

The good news is, you don't really need to goanywhereto get it. It's a two-minute recipe (three, tops, if you're real slow), and you probably already have most of the ingredients you need to make it. Start with a bowl of rice—about a cup of cooked rice per egg is right. So long as it's not stale, it can be cold, lukewarm, hot, or anywhere in between. If you've got leftover rice in the fridge, put some in a bowl, cover it with a saucer, and microwave it for a minute, and it'll be good to go.

Next, you need an egg. You do want to use a good, clean egg and break it cleanly, as you're going to be eating it raw. If you are squeamish about such things, buy pasteurized eggs (or pasteurize them yourself, using a sous vide circulator at 135°F (57°C) for two hours), or gently coddle your eggs in simmering water for a couple of minutes before adding them. Coddled eggs won't have quite the same lightness after they're added to the rice, but you'll get the general effect.

Some people like to be fussy, perhaps separating the egg and mixing the white into the rice first before folding in the yolk. Others will whip together the soy sauce and the egg before stirring it into the rice. I've tried all these techniques, and honestly, I can find absolutely no reason to use them when the easiest method works just as well: Dump the egg into the rice, season it, and stir. Making a little well in the rice helps a bit, and it looks cute and all, but it's also not necessary by any means.

Seasoning and Mixing Technique

My grandmother always used extremely simple seasonings. A drizzle of soy sauce, a little pinch of salt, a little pinch of MSG, and some finely torn or shredded nori. Some people like to add a dash ofdashi(or, more frequently, some granules of Hondashi), which can give it an appealingly savory and smoky flavor. Some people will drizzle in mirin for sweetness. I generally don't bother, although, when I've got some on hand, I've been known to use bottled, concentrated soba noodletsuyu, which contains all of those ingredients in a conveniently premixed form.

The real trick is in the beating. You need to beat thoroughly, and you need to beat vigorously. It'll take a little effort to get all the clumps out of the rice, but you want to continue beating even after that's happened. Just likecreaming butter and sugar for a cookie dough, as you beat the rice and egg mixture, it will incorporate more and more air. Meanwhile, egg proteins will also stretch and tangle, giving the dish more cohesion. By the time you're done, the mixture should flow and settle very, very slowly in the bowl—just slightly thicker than an Italian-style risotto, but far lighter.

It's ready to eat as is, but if you want to get extra fancy with it, do what I like to do:

First, top it with furikake. Then...

...go ahead and add an extra egg yolk. Go on, just do it. Your grandmother isn't here to stop you right now.

April 2016

Recipe Details

Tamago Kake Gohan (Japanese-Style Egg Rice)

Prep5 mins

Active3 mins

Total5 mins

Serves1 serving

Ingredients

  • 1 cup hot cooked white rice (about 12 ounces cooked rice; 340g)

  • 1 large egg (plus 1 optional egg yolk)

  • 1/2 teaspoon soy sauce, plus more to taste

  • 1/2 teaspoon mirin (optional)

  • Pinch kosher salt, plus more to taste

  • Pinch MSG powder, such as Aji-no-moto or Accent (optional)

  • Pinch Hondashi (optional; see notes)

  • Furikake to taste (optional; see notes)

  • Thinly sliced or torn nori to taste (optional)

Directions

  1. Place rice in a bowl and make a shallow indentation in the center. Break the whole egg into the center. Season with 1/2 teaspoon soy sauce, 1/2 teaspoon mirin (if using), a pinch of salt, a pinch of MSG (if using), and a pinch of Hondashi (if using).

    Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (4)

  2. Stir vigorously with chopsticks to incorporate egg; it should become pale yellow, frothy, and fluffy in texture. Taste and adjust seasonings as necessary.

    Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (5)

  3. Sprinkle with furikake and nori (if using), make a small indentation in the top, and add the other egg yolk (if using). Serve immediately.

    Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (6)

Notes

Hondashi is powdered dashi that can be found in any Japanese market and most well-stocked supermarkets. Furikake is a seasoning mixture typically made with seaweed, dried sweetened bonito, and sesame seeds, among other ingredients. It can be found in any Japanese market.

  • Eggs
  • Japanese
  • White Rice
Tamago Kake Gohan (Japanese-Style Egg Rice) Recipe (2024)

FAQs

How is the egg served in tamago kake gohan? ›

Serve tamago kake gohan while it's nice and warm. This meal is so customizable that there's a lot of variation in how people prepare it in Japan. Some crack the egg directly into the rice, while others prefer to beat the egg separately before pouring it over the rice.

Is tamago kake gohan safe to eat in America? ›

Is Tamago Kake gohan safe? It depends on the safety of the eggs where you live. The temperature reached as you mix the egg into the rice is not hot enough to destroy pathogens such as salmonella, so the eggs you use need to be produced in a manner that makes them safe to eat raw.

Is tamago kake gohan healthy? ›

This Japanese-inspired rice bowl is the perfect healthy breakfast or dinner! Piping hot brown rice cooks an egg, making a creamy, risotto-like texture.

Can you crack a raw egg into rice? ›

Tamago gohan (literally "egg rice")—rice mixed with a raw egg—is Japanese comfort food at its simplest. It's one of my favorite recipes of all time, and something that can be made in minutes.

Why do Japanese put raw egg on rice? ›

Why do Japanese put raw egg on rice? Because fresh raw egg and hot rice make a full meal for busy workers. Most of Japanese eggs are fresh from the day and organic to be safe to be eaten raw. If you add natto(fermented food to get soy bean protein) to the egg and rice meal, it can be a more perfect meal.

What does Gohan mean in English? ›

Gohan's name comes from the Japanese word "gohan" (ご飯, lit. "cooked rice" or "meal of any sort"), a continuation of the naming scheme of foods by Toriyama. Rice, being a grain, is not normally considered to be a vegetable, even though it is a common food.

Is it OK to eat Japanese eggs raw? ›

In Japan, extensive measures are taken to ensure that eggs are safe to eat raw, even without breaking the shell. For instance, highly advanced machines are used to clean the eggs, check their quality, sort them by size and package them.

Why can you eat raw eggs in Japan but not America? ›

Japanese Eggs That Are Safe to Eat Raw

In other countries, eating eggs without cooking them is considered a bad idea, because of the risk of salmonella infection or other bacteria. In Japan, eggs are specially checked to make sure that they are safe to eat raw.

What is Tamago Kake Gohan in English? ›

Tamago kake gohan (卵かけご飯, "egg on rice") is a popular Japanese breakfast food consisting of cooked Japanese rice topped or mixed with raw egg and soy sauce.

What is Gohan mean in Japanese? ›

Gohan means "meal" or "cooked rice". (Uncooked) Rice is Okome (kome). gohan. cooked rice / meal.

Is Tamago Kake safe? ›

Be warned, it includes raw egg yolks, so if you're unsettled by those, this isn't for you. But you can use pasteurized egg yolks as well if you live somewhere where you can find those. As long as your eggs are safe and from a reputable source, there shouldn't be any problem though.

Can you eat raw eggs? ›

While it's generally safe to consume raw eggs, there are very few reasons to do so. Raw eggs typically contain the same benefits as cooked eggs but they don't aid nutrient absorption quite as well.

Can I eat egg instead of rice? ›

It is not wrong per se, but a different sort of food. Rice is largely carbohydrates, whereas egg is largely protein. So depending on the mix of food that you are eating, having an egg instead of rice may increase your level if protein intake, but significantly reduce your carbohydrates intake.

Can you eat Costco eggs raw? ›

Raw eggs aren't safe to eat if they're unpasteurized. That means they could contain harmful bacteria. And even though eggs can be sold as pasteurized — meaning they're heated just enough so bacteria is killed off — you still shouldn't crack open an egg and start chowing down.

Can you eat raw eggs in America? ›

Eating raw eggs can be a quick way to get a lot of protein. If you are consuming raw eggs, the U.S. Food and Drug Administration (FDA) recommends using pasteurized eggs. These eggs have been heated up enough to kill the Salmonella bacteria that was potentially inside.

How are eggs eaten in Japan? ›

It seems that Japanese people started to consume raw eggs around the Meiji period, with the introduction of the popular dish, tamago kake gohan. This simple dish of raw egg on rice, seasoned with soy sauce, is usually eaten in the morning.

How do you eat an onsen egg? ›

To serve the onsen eggs, simply slide them into small bowls and pour the chilled broth around them. Top with thinly sliced scallion, and you're all set.

How do you eat ramen eggs? ›

Crack and peel away the egg shell. You can place the whole egg into your ramen or slice it in half and put it in the noodles. Slurp up the noodles while they're still hot.

What to do with raw egg at Japanese breakfast? ›

Raw eggs are often served as part of the breakfast set menu at Japanese inns and restaurants. It may be difficult to those not accustomed to eating eggs raw; but, it is a favorite dish of many Japanese people to crack a raw egg over freshly-cooked white rice, drizzle it with soy sauce, and mix well.

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